MEDITATION

SHOP

Find your calm

Meditation prescriptions are digital packages that address a specific topic. For example, there are prescriptions for Anxiety or Sleep

 

Each package includes four recordings, and a pdf guide. You can download them all and work at your own pace. 

MEDITATION PRESCRIPTIONS

Meditation is an ideal way to align and clear your chakras, or energy centers in the body. These meditations and guides will help you understand and support your chakra system. Not sure where to start? Download the eBook to learn more.

EXPLORE THE CHAKRAS

These FREE monthly meditations are created for each full moon. The full moon is a time that is ripe for manifestation and finding alignment with your highest self. Each moon has a specific theme. 

MOON

MEDITATIONS

~ Just Breathe ~