When you are on the path to growth, you should be surrounded by people who support positive change and lift you up. Amazing things can happen when you start following your bliss, flowing choices from your heart, and tapping into your intuition! 

As a meditation teacher and coach, this is my goal - to inspire you to live the life you were meant to live. My passion is to help people become more mindful, and as a result, find more peace and passion in their lives. I help people learn to listen to their inner voice and live in alignment with their highest self. 

As a teacher, I am trained in several meditation modalities, including Mindfulness, Koru, Vipassana, Guided Visualization and Mantra. I am also a certified Wellness Coach and I hold a PhD in Experimental Psychology. 

Read about my personal spiritual journey here.

~ Just Breathe ~